With May being Maternal Mental Health Month it seemed fitting to share the story of my experience with postpartum recovery (so far) and how practicing gratitude during this crazy time has helped support my mental health.
Why do I do what I do? Here’s the quick and dirty story about how Burgess Consulting was born. Read about what drove me to help clients tell their stories and build connections with their communities.
Stories make up such a big part of our lives. The potential of storytelling to share the most authentic version of ourselves and promote our businesses cannot be emphasized enough. Read about the four areas I work within to help clients tell their stories.
I work from home a lot and in my experience having a productive freelancing routine that keeps me motivated is crucial to being successful. Over time I have worked a few key practices into my routine that I have found to be super helpful.
Sometimes there’s no rhyme or reason for anxious thoughts. Something that may normally seem small can be something that triggers a cycle of anxiety that can easily overwhelm you and feel impossible to remove yourself from. So how can you deal with anxious thoughts?
Setting up goals and objectives is important whether you’re an organization or a freelancer. Getting specific about these key pieces of your business can help you control the direction your business will go. So what’s the difference between a goal and an objective?
It’s so valuable to have someone that gets excited for you when you share your ideas and goals with them. The ideas start flowing back and forth, vibrations are high, everything is clicking away, and afterwards you feel so refreshed, energized and inspired.
Completing a Digital Marketing diploma at Somerville Academy has been an amazing experience that has completely changed my freelancing journey and given me the confidence to market myself and my business. Read more about my time at Somerville!
Can we just get real for a second? Failure is awesome. There is so much value in learning to be kind to yourself in the moment, acknowledging that you failed, and figuring out how to be better in the future – for you! That’s something to celebrate!
Executing a successful project doesn’t mean just meeting a deadline or delivering an end product. In order for a project to be a success, it needs to meet the requirements in all areas of importance. Here are five key questions to consider in order to define a clear vision from the start.